Jessica Patton

Jessica is focused on helping clients find their way back to themselves. She understands what it’s like to struggle in silence and wants nothing more than to help individuals find their voice again. She has a Masters in Counselling specializing in Psychotherapy, and previously worked in the non-profit mental health sector, helping to launch the SickNotWeak mental health organization. 

 

Jessica’s areas of focus are general mood disorders, life transitions, self-confidence issues, body dysmorphia, pre- and post-natal journeys, couples therapy, and overall mental health struggles. She uses a multitude of techniques and modalities including CBT, Ego State Therapy, IFS, ACT, and Somatic Therapy.

 

Jessica offers a safe, non-judgemental space where clients can freely be themselves and be heard. Jessica works collaboratively with clients and offers tailored treatment plans using a client-centered approach.

 

If you could benefit from support and guidance and are ready to begin your therapeutic journey, we invite you to contact us for an appointment or free consultation.