Empact Wellness Team
Trina Lompa
RHNP
Registered Holistic Nutrition Practitioner
Drawing on both her undergraduate science education and specialized training as a Registered Holistic Nutrition Practitioner (RHNP), Trina bridges conventional science with holistic nutrition to provide evidence-informed, individualized care.
After several years working in healthcare, Trina saw firsthand the importance of looking beyond symptom management. This inspired her to pursue holistic nutrition, where she could spend the time to understand each person’s unique health history and create personalized strategies that support long-term health and wellness.
What sets Trina apart is her comprehensive, data-informed approach to care. She integrates comprehensive nutrition assessments, functional biomarker testing, and Live Blood Analysis to provide clients with a deeper understanding of their health. As a Certified Metabolic Balance® Practitioner, she utilizes an extensive biomarker assessment of more than 35 blood markers to develop highly personalized nutrition plans based on each individual’s physiology and metabolic needs. Live Blood Analysis serves as an educational tool, allowing clients to visualize aspects of their blood in real time while supporting meaningful conversations around nutrition, lifestyle, hydration, and overall wellness.
Trina works with individuals who want to take a proactive approach to their health, whether they’re navigating complex health concerns, improving energy and digestion, supporting hormone and metabolic health, or simply looking for answers when they know something doesn’t feel quite right. Her goal is to help clients connect the dots, understand their bodies more deeply, and create sustainable strategies that support lifelong health.